Santa Barbara · the days ahead

Sound baths, meditation and sleep events in Santa Barbara this week and this month

UnderSelf is for anyone who wakes up with a dream worth understanding. This page is the local layer: what is happening across Santa Barbara County, from Carpinteria and Montecito to Solvang and Santa Maria, in sound, breath, stillness and sleep, this week first and then the weeks after. Search it, pick a day, and read what each one is. Every listing is checked against the event's own page before it goes up, we list only what we can confirm, and nothing here is a ticket sale or an affiliate link.

This week, 5 ↓The weeks after, 3 ↓

  • Checked November 3, 2026
  • 8 events verified
  • Window November 3, 2026 to December 1, 2026

8 listings in this window

This week

5 listings

Tuesday, November 3

2 listings
Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Tuesday, November 3 · 5 pm

Meditation at the Wuttke Infinite Potential Institute

Wuttke Infinite Potential Institute, Santa Barbara

see listing · Hosted by Santa Barbara Breathwork & Meditation

This is a donation-based event. Park in any spot labeled “IPI”. Please arrive 5-10 minutes earlier to allow us to start at 5 pm. Experience inner peace and emo…

Between sessions, meditate free in the UnderSelf app.

Thursday, November 5

1 listing

Sunday, November 8

1 listing
Listing photo for Wisdom Circle & Sound HealingSound bath

Sunday, November 8

Wisdom Circle & Sound Healing

4727 Sierra Madre Rd, Santa Barbara

see listing

Come, relax and recenter in a beautiful ocean view Sanctuary with guided meditation , journaling, and sound healing with a wee cup of tea

Monday, November 9

1 listing
Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Monday, November 9 · 5:15 pm

Breathwork & Meditation

PayJunction, Santa Barbara

see listing · Hosted by Santa Barbara Breathwork & Meditation

Join us for a weekly evening dedicated to unwinding and revitalizing through the exploration of breathwork and meditation. You will be guided through effective…

The weeks after

3 listings

Wednesday, November 11

1 listing

Friday, November 13

1 listing

Friday, November 20

1 listing
Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Friday, November 20 · 7:30 pm

Japanese Butoh: Sankai Juku

The Granada Theatre, Santa Barbara

see listing · Hosted by Ventura's Performing Arts

A posthumous meditation on memory, nature and the passage of time. *TOTEM* unfolds through the Sankai Juku’s signature blend of sculptural movement, visual prec…

Every Santa Barbara listing, as a list (8)

How we choose

Every event here came from a source page we fetched, and each one is checked again against its own listing before it is marked verified. A listing we cannot confirm is dropped rather than guessed at, and a venue that runs the same circle every week is listed once with the recurrence noted. Descriptions say what is happening and where, nothing about what attending will do for you.