Los Angeles · the days ahead

Sound baths, meditation and sleep events in Los Angeles this week and this month

UnderSelf is for anyone who wakes up with a dream worth understanding. This page is the local layer: what is happening around the city in sound, breath, stillness and sleep, this week first and then the rest of the month. Search it, pick a day, and read what each one is. Every listing is checked against the event's own page before it goes up, we list only what we can confirm, and nothing here is a ticket sale or an affiliate link.

This week, 72 ↓The weeks after, 64 ↓

  • Checked October 28, 2026
  • 136 events verified
  • Window October 28, 2026 to November 25, 2026

136 listings in this window

This week

72 listings

Wednesday, October 28

5 listings
A bedside lamp lit beside a made bed at night, a glass of water on the tableSleep

Wednesday, October 28 · 5:30 pm

Ananda Yoga for Relaxation

3741 West 27th Street, Los Angeles

see listing · Hosted by Ananda Yoga and Guided Meditation

***Unwind and end your evening with Ananda Yoga for deep relaxation***. Through Ananda yoga postures, pranayam, and affirmations, this evening class is designe…

Crystal singing bowls and a mallet arranged on a rug in low lamplightSound bath

Wednesday, October 28 · 6:15 pm

FREE SESSION - SOUND BATH, TUNING FORK HEALING & HYPNOSIS

Hypnoclique, Los Angeles

see listing · Hosted by FREE - Power of Hypnotherapy Group Sessions

Each Guest relaxes in a **zero-gravity recliner chair**, with headset & free eye-mask. **PLEASE RESERVE CHAIRS BEFORE 4PM!!!** *DON'T WAIT UNTIL THE LAST MINUT…

Crystal singing bowls and a mallet arranged on a rug in low lamplightSound bath

Wednesday, October 28 · 7 pm

Soul Connection Sound Bath

6161 Whitsett Avenue, Los Angeles

see listing · Hosted by Spiritual Community Gatherings at NHCRS

**Soul Connection Sound Healing Bath** **Your Soul Knows the Way: The Art of Listening** Wednesday, October 28 at 7:00 PM 📍 North Hollywood Oneness Center for…

Thursday, October 29

15 listings
Listing photo for Buddhist Sound Bath MeditationSound bath

Thursday, October 29

Buddhist Sound Bath Meditation

Rissho Kosei-kai Buddhist Church, Los Angeles

see listing

If you are feeling spiritually tired, scattered or ready for an inner-alignment, this Buddhist soudn bath meditation is for you.

Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Thursday, October 29 · 4:30 pm

Online meditation with Dean Sluyter

Online via Zoom, Los Angeles

see listing · Hosted by Natural Meditation of NJ

A weekly meditation series -- conducted online via Zoom -- with the co-founder of our sangha, Dean Sluyter. Dean has led hundreds of meditation workshops and is…

Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Thursday, October 29 · 7 pm

Exhale - A Weekly Space for Meditation and Connection

948 W Adams Blvd, Los Angeles, CA 90007, Los Angeles

see listing · Hosted by Los Angeles Yoga, Breathwork and Meditation Meetup Group

Welcome Exhale, a weekly reset for your mind and nervous system. Exhale is a space to step out of the noise, breathe, and settle into stillness. Each session i…

Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Thursday, October 29 · 7:15 pm

Thursday Evening Meditation

Won Buddhism of LA, Los Angeles

see listing · Hosted by Timeless Placeless Meditation in LA

This weekly gathering is led by Yeowon, a *Won*-Buddhist minister, and offers a space to explore meditation and mindfulness in a simple, practical way—right in…

Friday, October 30

5 listings
Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Friday, October 30 · 6:30 am

Yoga Asana (Postures), Pranayama (Breathwork), Dhyana (Meditation)

Ashwin College of Ayurveda, Yoga, & Vedic Sciences, Glendale

see listing · Hosted by Kriya Meditation Ayurveda Yoga Vedanta Ashram/Clinic/College

Welcome to the Swadharma Vedic Ashram (Himalayan Monastery), Ayurveda, Panchakarma, & Siddha Medicine and Collegeof Vedic Sciences (Since 1901) Join us for dai…

Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Friday, October 30 · 9 am

Yoga Asana (Postures) Pranayama (Breathwork) & Dhyana (Meditation)

Ashwin College of Ayurveda, Yoga, & Vedic Sciences, Glendale

see listing · Hosted by Kriya Meditation Ayurveda Yoga Vedanta Ashram/Clinic/College

Welcome to the Swadharma Vedic Yoga Ashram, Clinic and College of Ayurveda, Panchakarma, & Siddha Medicine, and Vedic Sciences (Since 1901). Join us for daily…

Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Friday, October 30 · 10:30 am

Online meditation with Dean Sluyter: Friday edition

Online via Zoom, Los Angeles

see listing · Hosted by Natural Meditation of NJ

A weekly meditation series -- conducted online via Zoom -- with the co-founder of our sangha, Dean Sluyter. Dean has led hundreds of meditation workshops and is…

Saturday, October 31

12 listings
Listing photo for Sound Bath SaturdaysSound bath

Saturday, October 31

Sound Bath Saturdays

Inked Zen, Beverly Hills

see listing

Come join us for a morning of Zen to unwind and rejuvenate your mind, body, and soul.

Listing photo for Breathwork For Emotional Release & ReikiBreathwork

Saturday, October 31

Breathwork For Emotional Release & Reiki

Wellness Project Chiropractic, Marina del Rey

see listing

Holotropic style breathwork: Release trauma and emotional blocks. A journey to awaken creativity and reconnect with your true self.

Listing photo for Beach YogaYoga

Saturday, October 31

Beach Yoga

Beach Yoga Life Fleet Street & Speedway, Marina del Rey

see listing

Beach Yoga is like no other experience. Find your inner peace as you breathe, move, and connect by the ocean. All levels welcome.

A rolled yoga mat and a folded blanket on a wooden floor in morning lightYoga

Saturday, October 31 · 9:30 am

Yoga at Hickory Park

Hickory Park, Torrance

see listing · Hosted by Park Yoga (Torrance & Redondo beach area)

Hello South Bay! Come enjoy the tranquility of yoga at Hickory park in Torrance. This class is donation based class. (Suggested price $10-$20) Your generosity i…

Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Saturday, October 31 · 10:30 am

STRESS RELIEF with Moving Meditation

Hollywood Forever Cemetery, Los Angeles

see listing · Hosted by Less Stress Yoga and Meditation at Hollywood Forever

Yoga = Moving Meditation Moving Meditation = LESS STRESS **\*YOUR FIRST CLASS IS FREE\*** All levels welcome in a non-judgemental, safe space Focusing on **S…

Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Saturday, October 31 · 2:30 pm

Mindfulness Meditation Meetup (Santa Monica)

Quaker Meeting House, Santa Monica

see listing · Hosted by Shambhala Meditation Group (Santa Monica)

Join the Shambhala community for in-person mindfulness meditation! Both beginners and experienced practitioners are welcome. Sessions will open with a few brie…

Crystal singing bowls and a mallet arranged on a rug in low lamplightSound bath

Saturday, October 31 · 4:30 pm

SoundBath & Vedic Prana Lifeforce Healing + Satsang (Discourse)

Ashwin College of Ayurveda, Yoga, & Vedic Sciences, Glendale

see listing · Hosted by Kriya Meditation Ayurveda Yoga Vedanta Ashram/Clinic/College

Time to rejuvenate with Soundbath & Vedic Prana Lifeforce Healing followed by discourse (satsang) and q/a. Sound Healing and Soundbaths are an acoustic lay dow…

Sunday, November 1

20 listings
Listing photo for Beachside Yoga & Sound Bath w/ BrunchSound bath

Sunday, November 1

Beachside Yoga & Sound Bath w/ Brunch

Jamaica Bay Inn Marina Del Rey, Tapestry Collection by Hilton, Marina del Rey

see listing

Enjoy a beautiful beachfront Sunday morning w/ Yoga & Sound bath followed by brunch at Beachside Restaurant & Bar

A rolled yoga mat and a folded blanket on a wooden floor in morning lightYoga

Sunday, November 1 · 10 am

Self-Care Sunday: Outdoor Yoga

Elysian Park, Los Angeles

see listing · Hosted by Yoga Echo Park (YEP)

Unwind with YEP at Elysian Park for a revitalizing outdoor yoga session to start your week on a positive note. Connect with nature as you practice Vinyasa yoga…

Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Sunday, November 1 · 10:30 am

Sunday Meditation & Dharma Gathering

Won Buddhism of Los Angeles, Los Angeles

see listing · Hosted by Timeless Placeless Meditation in LA

Led by Yeowon, a *Won*-Buddhist minister, this weekly gathering offers a simple and welcoming space to slow down, reset, and begin your Sunday with clarity. Thi…

A rolled yoga mat and a folded blanket on a wooden floor in morning lightYoga

Sunday, November 1 · 10:45 am

IN PERSON: Donation-Based Beginner Yoga with Janet

Heal One World, Los Angeles

see listing · Hosted by Heal One World:Films and Yoga:Mindfulness and Social Justice

***You must sign up at least one hour before the start of this class.*** *If you are having difficulty registering, email admin@healoneworld.org* **Teacher Bio…

Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Sunday, November 1 · 12 pm

Guided meditation

Diamond Way Buddhist Center, Altadena

see listing · Hosted by Diamond Way Buddhist Center

Join us for a free guided Guru Yoga meditation - a main practice in Karma Kagyu Linage - one of the four main schools of Tibetan Buddhism. Beginners are welcome…

Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Sunday, November 1 · 2 pm

BIPOC Meditation Social

Shambhala Meditation Center of Los Angeles, Burbank

see listing · Hosted by Shambhala Meditation Group (Burbank/NoHo Arts District)

Joining Mindfulness in Action – People of Color, Plenty of Colors. Come together with people from all walks of life to slow down, listen deeply, and truly see o…

Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Sunday, November 1 · 3:33 pm

Meditative Art Practice 🎨

Moonlight Academy and Store, Los Angeles

see listing · Hosted by Moonlight Academy in Hollywood

**The Moonlight Academy** invites you to meditate through art; a peaceful weekly gathering held **every Sunday at 3:33 PM**. At the Academy, we believe creativ…

Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Sunday, November 1 · 5 pm

Meditation and Tea Time

see listing · Hosted by Meditation and Tea Time

**​Come sit, discuss and have tea after in the this South Pasadena home. Address will be sent after sign-up.** ​ An intimate meditation class centered around th…

Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Sunday, November 1 · 7 pm

IN PERSON: Reiki and Modern Psychology with Jaclyn

Heal One World, Los Angeles

see listing · Hosted by Healing Movements & Healthy Living Meetup

Class description: Jaclyn will be leading Reiki with Buddhists meditation and a psychology lectures to process things somatically, cognitively and emotionally.…

Monday, November 2

8 listings
Listing photo for Higher Self ‍ ☮ YogaYoga

Monday, November 2

Higher Self ‍ ☮ Yoga

14082 Ventura Blvd, Los Angeles

see listing

Elevate your yoga practice with Higher Self Yoga! ‍Join us for a unique yoga session where mind, body, and spirit converge. All levels.

Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Monday, November 2 · 10:30 am

Online meditation with Dean Sluyter

Online via Zoom, Los Angeles

see listing · Hosted by Natural Meditation of NJ

A weekly meditation series -- conducted online via Zoom -- with the co-founder of our sangha, Dean Sluyter. Dean has led hundreds of meditation workshops and is…

A tall window at dawn, sheer curtains and first light across an empty floorBreathwork

Monday, November 2 · 6:30 pm

Beginner Yoga with Kirstin H.

Heal One World, Los Angeles

see listing · Hosted by Healing Movements & Healthy Living Meetup

If you have any issues signing up for or attending the class please email [admin@healoneworld.org](mailto:admin@healoneworld.org) as soon as you experience prob…

Tuesday, November 3

7 listings
Listing photo for Yoga Sangraha with Bianca MaiocchiYoga

Tuesday, November 3

Yoga Sangraha with Bianca Maiocchi

Philosophical Research Society, Los Angeles

see listing

Join Bianca Maiocchi in this contemporary, breath-led practice rooted in the classical Hatha yoga tradition. Designed for all levels!

Listing photo for Flowing Waters Outdoor Soundbath in Topanga CanyonSound bath

Tuesday, November 3

Flowing Waters Outdoor Soundbath in Topanga Canyon

Pine Tree Circle - we will meet next to Canyon Gourmet and head 2 blocks away to the parking spaces, Topanga

see listing

Let the creek set the rhythm for a peaceful outdoor soundbath in beautiful Topanga Canyon. Unwind beside flowing waters and sandstone rocks

Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Tuesday, November 3 · 7 pm

Long Beach Meditation Group

The Gnostic Center of Long Beach, Long Beach

see listing · Hosted by Long Beach Meditation Group

**Join the Long Beach Gnostic Center for our Mindfulness and Meditation Group**: a transformative group meditation series exploring the profound connection betw…

Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Tuesday, November 3 · 7:30 pm

Online meditation with Dean Sluyter

Online via Zoom, Los Angeles

see listing · Hosted by Natural Meditation of NJ

A weekly meditation series -- conducted online via Zoom -- with the co-founder of our sangha, Dean Sluyter. Dean has led hundreds of meditation workshops and is…

The weeks after

64 listings

Wednesday, November 4

8 listings
Listing photo for Wednesday Kundalini Yoga ClassMeditation

Wednesday, November 4

Wednesday Kundalini Yoga Class

The Grove, Los Angeles

see listing

Join us for Kundalini Yoga and Meditation- a practice to deepen your spiritual gifts and connection to source energy.

A rolled yoga mat and a folded blanket on a wooden floor in morning lightYoga

Wednesday, November 4 · 9:30 am

Hickory Park Morning Yoga

Hickory Park, Torrance

see listing · Hosted by Have a Fun Yoga Torrance/Redondo beach

Let’s practice yoga together at a beautiful park! 

Practicing yoga in the morning refreshes your mind and body. You can boost up your metabolism for the day. L…

Saturday, November 7

16 listings
Listing photo for Death Blows BubblesMeditation

Saturday, November 7

Death Blows Bubbles

Thymele Arts, Los Angeles

see listing

A hands-on workshop on the art of soap bubble entertainment -- with themes of mindfulness of death! Includes poetry reading by Mylo Lam.

Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Saturday, November 7 · 10:30 am

Intro to Meditation + Yoga Philosophy + CommUNITY Kirtan

Yoga Sanctum LA, Whittier

see listing · Hosted by Orange Co. Kirtan Mantra Meditation-Spirit Soul And Friends

Free CommUNITY Event Intro to Meditation + Yoga Philosophy + CommUNITY Kirtan with Jovon Salazar, Patita Pavana and Ted Takeuchi of Spirit Soul And Friends® Sat…

Crystal singing bowls and a mallet arranged on a rug in low lamplightSound bath

Saturday, November 7 · 5 pm

As Above, So Below: New Moon in Scorpio Sound Bath

Reset Room, West Hollywood

see listing · Hosted by Sound Baths and Yin Yoga

Join us for a relaxing sound bath designed to tune into your subconscious and to reset your nervous system. As the season continues to shift, the archetypes of…

Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Saturday, November 7 · 5 pm

Public Meditation

Diamond Way Buddhist Center Los Angeles North, Los Angeles

see listing · Hosted by Diamond Way Buddhist Center Los Angeles North

Diamond Way Buddhist Center Los Angeles North belongs to an international non-profit network of over 700 lay Diamond Way Buddhist centers of the Karma Kagyu lin…

Sunday, November 8

14 listings
Listing photo for EXHALEBreathwork

Sunday, November 8

EXHALE

BLANKSPACES Santa Monica Downtown, Santa Monica

see listing

One hour of guided breathwork led by Sara Platt of Breathwoke, on the floor, lights low. Come as you are, breathe, and let the week go.

Listing photo for Sunset Limpia & Sound BathSound bath

Sunday, November 8

Sunset Limpia & Sound Bath

Channel View Park, Long Beach

see listing

A traditional smoke limpia paired with a soothing sound bath at the park. Cleanse. Release. Realign. Renew.

Listing photo for Sunday Sound Bath with Tiffany✨Sound bath

Sunday, November 8

Sunday Sound Bath with Tiffany✨

Pure Heart Collective, Los Angeles

see listing

Sink into soothing sound with Tiffany. Clear your energy, ground your spirit, and rise renewed for the week ahead. ✨

Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Sunday, November 8 · 2 pm

JewelTree NATARAJ MEDITATION

JewelTree Center for Spiritual Growth & Guidance, Los Angeles

see listing · Hosted by JewelTree Center for Spiritual Growth & Guidance

A journey of meditative movement to music. JewelTree Nataraj Meditation isn’t about dance steps or choreography. It’s an invitation to surrender, to move natura…

Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Sunday, November 8 · 3:30 pm

Queer Dharma Meditation Group

4200 W Burbank Blvd, Burbank

see listing · Hosted by Shambhala Meditation Group (Burbank/NoHo Arts District)

Queer Dharma Meditation Group is an open community of meditation practitioners led by and for LGBTQI (lesbian, gay, bisexual, transgender, intersex) individuals…

Monday, November 9

1 listing

Tuesday, November 10

1 listing
Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Tuesday, November 10 · 6:50 pm

Dzogchen: Guided Meditation for Freedom of Mind & Heart

18th Street Arts Center (Olympic Campus), Santa Monica

see listing · Hosted by Dzogchen Meditation LA

**Come for an evening of freedom of mind and heart** — every 2nd and 4th Tuesday night in Santa Monica. After four years on Zoom and over a decade of shared pra…

Wednesday, November 11

2 listings
Listing photo for Jacinta Lanz: On Our WayMeditation

Wednesday, November 11

Jacinta Lanz: On Our Way

Philosophical Research Society, Los Angeles

see listing

Join Mexican poet & meditation teacher Jacinta Lanz for an evening celebrating her poetry collection, "En nuestro camino / On Our Way"

A rolled yoga mat and a folded blanket on a wooden floor in morning lightYoga

Wednesday, November 11 · 11 am

IN PERSON: Vinyasa Yoga with Yuliya

Heal One World, Los Angeles

see listing · Hosted by Mindfulness: Tai Chi, Meditation, Yoga & Wellness

This breath-centered Vinyasa class combines mindful movement, intentional sequencing, and moments of stillness to help you build strength, improve mobility, and…

Friday, November 13

4 listings

Saturday, November 14

4 listings
Listing photo for Sound Healing Training Level 1Sound bath

Saturday, November 14

Sound Healing Training Level 1

Well & Whole - Yoga Therapy, Sound Healing and Reiki, Los Angeles

see listing

Discover the transformative power of sound and learn to co-create with the crystal bowls.

Crystal singing bowls and a mallet arranged on a rug in low lamplightSound bath

Saturday, November 14 · 10 am

A Season of Receiving: Healing Circle & Sound Bath

The Purifying Place, Long Beach

see listing · Hosted by The Soul Alignment Collective | South Bay

As we enter the season of gratitude, I invite you to slow down, reflect, and reconnect with the abundance that is already present in your life. So often, our a…

Crystal singing bowls and a mallet arranged on a rug in low lamplightSound bath

Saturday, November 14 · 10:30 am

Community Sound Healing for Everyone

Carroll Park South, Long Beach

see listing · Hosted by Community Sound Healing for Everyone, Long Beach

Meets the second Saturday of every month at 10:30 am, Carroll Park, Long Beach. No registration required. Join us for a morning of deep healing and transformati…

Sunday, November 15

4 listings
Listing photo for Sound Healer & Sound Bath CertificationSound bath

Sunday, November 15

Sound Healer & Sound Bath Certification

Radiant Reiki Sound Baths - Reiki master certification, Kambo healing, Breathwork, crystal and sound healing training, Pasadena

see listing

Learn the knowledge and skills to facilitate both private and group sound healing sessions.

Monday, November 16

1 listing

Wednesday, November 18

1 listing
Listing photo for Plant Spirit Sound BathSound bath

Wednesday, November 18

Plant Spirit Sound Bath

Open Eye Crystals, Los Angeles

see listing

Immerse yourself in the sounds of singing bowls, drink tea and let the plant spirits guide you on a blissful, reiki-infused sonic journey.

Friday, November 20

2 listings

Saturday, November 21

2 listings
Crystal singing bowls and a mallet arranged on a rug in low lamplightSound bath

Saturday, November 21 · 3:33 pm

Pilates and sound healing

Fox Hills Park, culver city

see listing · Hosted by Devine Reset Pilates + Sound Healing

**🌿✨ DEVINE RESET CIRCLE IS BACK! ✨🌿** **Every Saturday, we reset. 💛** **Come join us for a peaceful outdoor experience filled with sound healing, gentle s…

Sunday, November 22

3 listings
Listing photo for Sunday Sound Bath with Suzy KissSound bath

Sunday, November 22

Sunday Sound Bath with Suzy Kiss

OsteoStrong Encino, Los Angeles

see listing

Chill out, recover and recharge with soothing sounds and vibes at Suzy Kiss’ Sunday Sound Bath hosted by OsteoStrong Encino.

Tuesday, November 24

1 listing
Every LA listing, as a list (136)

How we choose

Every event here came from a source page we fetched, and each one is checked again against its own listing before it is marked verified. A listing we cannot confirm is dropped rather than guessed at, and a venue that runs the same circle every week is listed once with the recurrence noted. Descriptions say what is happening and where, nothing about what attending will do for you.