MeditationAll group meditation sessions in Los Angeles
Dzogchen: Guided Meditation for Freedom of Mind & Heart
- When
- Tuesday, November 10 · 6:50 pm
- Where
- 18th Street Arts Center (Olympic Campus), Santa Monica Open in Google Maps
- Price
- see listing
- Organizer
- Dzogchen Meditation LA
Tickets and details on meetup.com →
What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.
Wear something comfortable, bring a cushion or chair if you like, and expect to sit quietly with your eyes closed for most of the time.
From the listing
**Come for an evening of freedom of mind and heart** — every 2nd and 4th Tuesday night in Santa Monica. After four years on Zoom and over a decade of shared practice, we’re gathering in person again — twice a month at the **18th Street Arts Center** — to continue this journey in real time and shared
Description as printed on the event’s own page, checked 2026-10-27.