Inland Empire · the days ahead
UnderSelf is for anyone who wakes up with a dream worth understanding. This page is the local layer: what is happening across Riverside and San Bernardino counties, from Riverside and Redlands out to Palm Springs and Joshua Tree, in sound, breath, stillness and sleep, this week first and then the weeks after. Search it, pick a day, and read what each one is. Every listing is checked against the event's own page before it goes up, we list only what we can confirm, and nothing here is a ticket sale or an affiliate link.
35 listings in this window
Sound bathTuesday, October 27
The Gong Room, Yucca Valley
see listing
Book a private GongFusion™ Soundbath near Joshua Tree. Therapeutic, gong-focused, and deeply immersive. 1–10 people in Yucca Valley.
MeditationTuesday, October 27
Joshua Tree Coffee Company, Joshua Tree
see listing
Discover hidden gems and recharge your mind with a guided walking meditation experience.
YogaTuesday, October 27 · 9 am
Community Yoga Center, Riverside
see listing · Hosted by Community Yoga Initiative
Inspired by Hanuman's heart of love and devotion, we've created space to gather, learn, and remember - a sanctuary space lovingly tended to by many hands and he…
MeditationTuesday, October 27 · 12 pm
Dharmachakra Kadampa Buddhist Center, Palm Springs
see listing · Hosted by Kadampa Meditation Palm Springs
Tuesdays, Wednesdays, Thursdays, 12-12:30pm Meditation is a powerful tool for living a happy and meaningful life. Learn the basics of meditation, including how…
YogaTuesday, October 27 · 5:45 pm
Community Yoga Center, Riverside
see listing · Hosted by Community Yoga Initiative
Unwind and transition gently into your evening with this yin-inspired, slow deep stretch offering facilitated by Margo and Melissa. Rooted in the principles of…
Sound bathTuesday, October 27 · 6 pm
The Enterprise Building, San Bernardino
see listing · Hosted by Ie s Yoga Meditation Arts Studio
Downtown SB Has a Yoga & Meditation Studio!!! Join us for our evening Meditation & Soundbath. Surrounded by Gongs & Singing Bowls. You will begin your mental w…
Sound bathWednesday, October 28
308 W State St, Redlands
see listing
Experience an evening of holistic healing and rejuvenation. This mid-week sound bath is designed to nurture your mind, body, and spirit.
MeditationWednesday, October 28 · 9 am
Community Yoga Center, Riverside
see listing · Hosted by Community Yoga Initiative
Guided meditation drawing from a few wisdom traditions. Together we’ll explore *samatha*, cultivating calm and steady attention through single pointed focus; *v…
MeditationWednesday, October 28 · 12 pm
Dharmachakra Kadampa Buddhist Center, Palm Springs
see listing · Hosted by Kadampa Meditation Palm Springs
Tuesdays, Wednesdays, Thursdays, 12-12:30pm Meditation is a powerful tool for living a happy and meaningful life. Learn the basics of meditation, including how…
YogaWednesday, October 28 · 7 pm
The Yoga Den Health Spa, Corona
see listing · Hosted by Yoga Den Events
Ease into your Wednesday evenings at 7pm with a gentle, calming yoga practice designed to help you release the day’s stress and prepare your body and mind for r…
Sound bathThursday, October 29
La Quinta Center, La Quinta
see listing
Indulge in a highly regenerative meditative experience with the combined practices of Nidra and therapeutic sound healing.
Sound bathThursday, October 29
Xhale Yoga Studio, Rancho Cucamonga
see listing
Through sound, enter the sacred in-between—the space between moonlight and Halloween, Earth and Ether, the known and the unseen.
Sound bathFriday, October 30
LYV Fitness | Megaformer Training in Palm Desert, Palm Desert
see listing
Pause, unwind and let go. Join us for a deeply relaxing evening of sound healing designed to release tension, restore balance and reconnect
BreathworkFriday, October 30 · 6 am
Community Yoga Center, Riverside
see listing · Hosted by Community Yoga Initiative
Rise and shine for your body and mind. This offering integrates yin and yang aspects of asana and pranayama practice to optimize energetic vitality and presence…
MeditationFriday, October 30 · 7 am
Community Yoga Center, Riverside
see listing · Hosted by Community Yoga Initiative
Guided meditation drawing from a few wisdom traditions. Together we’ll explore *samatha*, cultivating calm and steady attention through single pointed focus; *v…
MeditationFriday, October 30 · 6:30 pm
Sambuddhaloka Buddhist Vihara (951) 485-6644, Moreno Valley
see listing · Hosted by Meditation and Dharma Talk Group
Every Friday FREE meditation with a resident Bhante (ordained monk). Held at Moreno Valley's Sambuddhaloka Buddhist Vihara (SBV). These sessions are conducted…
Sound bathSaturday, October 31
308 W State St, Redlands
see listing
This soothing sound bath combines healing sounds and calming vibrations to create inner peace and tranquility.
Sound bathSunday, November 1
308 W State St, Redlands
see listing
This unique sound bath session will envelop you in the soothing vibrations of crystal singing bowls.
Sound bathSunday, November 1
South Twinkle Avenue, Ontario
see listing
Chill out and relax with soothing sounds at our Free Community Sound Bath!
MeditationMonday, November 2
Desert Integrative Wellness | The Light Room, Indian Wells
see listing
Restorative Yoga & Meditation Series
Sound bathWednesday, November 4 · 12:30 pm
Yucaipa Community Center, Yucaipa
see listing · Hosted by Choose Happy Vibes
Choose Happy Vibes offers Sound Bath Meditation Classes on the first Wednesday of each month. Class times: 12:30 & 6:00 pm, $25 Location: Yucaipa Community Cent…
Sound bathWednesday, November 4 · 6 pm
Yucaipa Community Center, Yucaipa
see listing · Hosted by Choose Happy Vibes
Choose Happy Vibes offers Sound Bath Meditation Classes on the first Wednesday of each month. Class times: 12:30 & 6:00 pm, $25 Location: Yucaipa Community Cent…
MeditationThursday, November 5
The Garcia Center for the Arts, San Bernardino
see listing
A Restorative Yoga and Guided Meditation practice
Sound bathSaturday, November 7 · 6 pm
Crystal Fantasy Enlightenment Center, Palm Springs
see listing · Hosted by Crystal Fantasy Enlightenment Center - Palm Springs
Chairs will be provided or you can Bring your own mat to lay on the floor. Love donations appreciated. $20 suggested.
MeditationSunday, November 8
Palm Desert Civic Center Park, Palm Desert
see listing
MindTravel brings its live-to-headphones 'silent' piano concert to Civic Center Park this November! Join us for music + mindfulness!
MeditationSunday, November 8
The Healing and Transformation Center, Chino
see listing
Join us in a healing cacao ceremony & meditation for the 11/11 portal.
MeditationWednesday, November 11
The Sukha Life, Palm Springs
see listing
Join an in-person guided sound meditation for the 11/11 Portal, open to the general public.
Sound bathWednesday, November 11
Empowering Success Now, Fontana
see listing
Fontana, exhale. Your monthly reset with gentle movement, guided breath and a sound bath. Come as you are. No experience needed.
Sound bathSaturday, November 14
Desert Integrative Wellness | The Light Room, Indian Wells
see listing
Two healing modalities, one room, 16 spots. A VIP sound bath inside The Light Room — light, frequency & live crystal bowls.
Sound bathSaturday, November 14 · 11 am
Yucaipa
see listing · Hosted by Choose Happy Vibes
**Choose Happy Vibes Shamanic Sound Bath Journey** Discover a Shamanic Sound Bath Meditation - PRIVATE RESIDENCE, Yucaipa Vibrational Sounds of Drum, Gongs an…
Sound bathSaturday, November 14 · 6 pm
see listing · Hosted by Crystal Fantasy Enlightenment Center - Palm Springs
Join us for a Sound Bath Journey with Mike D. Experience 38-in Chao Gong, Tinshas, Crystal Singing Bowls, 22 inch Paiste Gong, chimes and more. This is a 60 mi…
Sound bathSunday, November 15
The Garcia Center for the Arts, San Bernardino
see listing
Monthly yin yoga + sound bath for relaxation, renewal, and mindfulness. Follow us for each month’s theme and event updates!
Sound bathSunday, November 15
Kenpo Combat Academy, Rancho Cucamonga
see listing
We invite you to join us on our next mission of wHEALTHness, through the power of sound, breath, and movement. <3
MeditationSaturday, November 21
Rustic & Modern, Upland
see listing
Claim your voice with meditation, intention setting, writing, sisterhood, plus a crystal, mini journal, pen & refreshments.
Sound bathSaturday, November 21 · 11 am
Choose Happy Vibes - Yucaipa, Yucaipa
see listing · Hosted by Choose Happy Vibes
Dive deep into three different Shamanic Sound Bath Journeys to bring out your playful inner child. Step into the Spirit World and meet your dragon! They are spe…
Every event here came from a source page we fetched, and each one is checked again against its own listing before it is marked verified. A listing we cannot confirm is dropped rather than guessed at, and a venue that runs the same circle every week is listed once with the recurrence noted. Descriptions say what is happening and where, nothing about what attending will do for you.