MeditationAll group meditation sessions in Inland Empire
Meditation and Dharma Talk
- When
- Friday, October 30 · 6:30 pm
- Where
- Sambuddhaloka Buddhist Vihara (951) 485-6644, Moreno Valley Open in Google Maps
- Price
- see listing
- Organizer
- Meditation and Dharma Talk Group
Tickets and details on meetup.com →
What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.
Wear something comfortable, bring a cushion or chair if you like, and expect to sit quietly with your eyes closed for most of the time.
From the listing
Every Friday FREE meditation with a resident Bhante (ordained monk). Held at Moreno Valley's Sambuddhaloka Buddhist Vihara (SBV). These sessions are conducted in English with some chanting in the ancient Pali language. This is the typical schedule: 6:30 PM - Chanting & guided sitting meditation.
Description as printed on the event’s own page, checked 2026-10-27.
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