MeditationAll group meditation sessions in Inland Empire
Simply Meditate
- When
- Wednesday, October 28 · 12 pm
- Where
- Dharmachakra Kadampa Buddhist Center, Palm Springs Open in Google Maps
- Price
- see listing
- Organizer
- Kadampa Meditation Palm Springs
Tickets and details on meetup.com →
What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.
Wear something comfortable, bring a cushion or chair if you like, and expect to sit quietly with your eyes closed for most of the time.
From the listing
Tuesdays, Wednesdays, Thursdays, 12-12:30pm Meditation is a powerful tool for living a happy and meaningful life. Learn the basics of meditation, including how to integrate meditation into your everyday activities. Meditations will be based on a *[New Meditation Handbook](https://tharpa.com/us/the
Description as printed on the event’s own page, checked 2026-10-27.
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