Yoga
Gentle and Restore Yoga with Healing Sound
- When
- Wednesday, October 28 · 7 pm
- Where
- The Yoga Den Health Spa, Corona Open in Google Maps
- Price
- see listing
- Organizer
- Yoga Den Events
Tickets and details on meetup.com →
What this is
A yoga class
A yoga class moves a room through a sequence of poses linked to the breath, with an instructor calling out or demonstrating each shape and offering variations for different levels of flexibility and strength. Styles range from slow and restorative, mostly done seated or lying down, to faster paced flows that build heat through the body. Most classes end with several minutes of quiet lying down before the room gets up. Mats are sometimes provided and sometimes something you bring yourself, so it is worth checking the listing.
Wear clothes you can move in, bring a mat if the listing asks for one, and arrive a few minutes early.
From the listing
Ease into your Wednesday evenings at 7pm with a gentle, calming yoga practice designed to help you release the day’s stress and prepare your body and mind for restful relaxation. This class features: ✨ Slow, mindful movement for the body ✨ Breath awareness to soothe the nervous system ✨ Restorative
Description as printed on the event’s own page, checked 2026-10-27.
More this week
- Wellness Wednesday Sound BathWednesday, October 28
- MeditationWednesday, October 28 · 9 am
- Simply MeditateWednesday, October 28 · 12 pm