MeditationAll group meditation sessions in Los Angeles
Exhale - A Weekly Space for Meditation and Connection
- When
- Thursday, October 29 · 7 pm
- Where
- 948 W Adams Blvd, Los Angeles, CA 90007, Los Angeles Open in Google Maps
- Price
- see listing
- Organizer
- Los Angeles Yoga, Breathwork and Meditation Meetup Group
Tickets and details on meetup.com →
What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.
Wear something comfortable, bring a cushion or chair if you like, and expect to sit quietly with your eyes closed for most of the time.
From the listing
Welcome Exhale, a weekly reset for your mind and nervous system. Exhale is a space to step out of the noise, breathe, and settle into stillness. Each session includes simple breathwork and a guided meditation to help you feel more clear and at ease. Over time, you may find yourself becoming more f
Description as printed on the event’s own page, checked 2026-10-27.
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