Meditation
Open-hearted connection with Mindfulness, Compassion and Awake Awareness
- When
- Thursday, November 5 · 6 pm
- Where
- Saint Michael's University Church, Isla Vista Open in Google Maps
- Price
- see listing
- Organizer
- Aware Awake: Mindfulness and Awake Awareness
Tickets and details on meetup.com →
What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.
Wear something comfortable, bring a cushion or chair if you like, and expect to sit quietly with your eyes closed for most of the time.
From the listing
In this one hour free meditation class led by Camille Pivard, we will explore beginner friendly practices inspired by Radhule Weininger's teachings and Loch Kelly style glimpses to tap into our innate abilities to connect, trust and live consciously.
Description as printed on the event’s own page, checked 2026-11-03.
Between sessions, meditate free in the UnderSelf app.