MeditationAll group meditation sessions in San Francisco
Friday Meditation Program - 2026 (Day 36) / Ten Perfections - 01
- When
- Friday, October 30 · 8 pm
- Where
- See the listing
- Price
- see listing
- Organizer
- Bay Area Buddhist Meditation Meetup Group
Tickets and details on meetup.com →
What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.
Wear something comfortable, bring a cushion or chair if you like, and expect to sit quietly with your eyes closed for most of the time.
From the listing
## Details ..... Dear Meditators, **Welcome to the Meditation Program - 2026.** If you are a beginner, these are the details that you need to know. Please read the whole description carefully. **Method of Conduct...** In Person & Online **Methods of Meditation...** 1. Breathing Meditation (Janu
Description as printed on the event’s own page, checked 2026-10-27.
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