MeditationAll group meditation sessions in San Francisco
Guided Meditation And Live Harp Music
- When
- Friday, October 30 · 6:30 pm
- Where
- Brahma Kumaris Meditation Center, San Francisco Open in Google Maps
- Price
- see listing
- Organizer
- The San Francisco Meditation Meetup Group
Tickets and details on meetup.com →
What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.
Wear something comfortable, bring a cushion or chair if you like, and expect to sit quietly with your eyes closed for most of the time.
From the listing
Explore a great way to wind down from the week with **deep stillness** and **profound energy**. The guided meditation is interspersed with silence and music that has proven to rejuvenate both experienced and novice meditators. It is followed by spiritual sharing. This group meets every Friday. **Mu
Description as printed on the event’s own page, checked 2026-10-27.
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