
MeditationAll group meditation sessions in San Francisco
Charge Up: Saturday Chan Meditation & Tea in San Francisco
- When
- Saturday, November 7 · 10 am
- Where
- Dharma Treasury Temple, San Francisco Open in Google Maps
- Price
- see listing
- Organizer
- Bay Area meditation group
Tickets and details on meetup.com →
What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.
Wear something comfortable, bring a cushion or chair if you like, and expect to sit quietly with your eyes closed for most of the time.
From the listing
You wouldn’t drive an electric car at 3% and hope for the best. Most of us run our own battery that way all week: work, commutes, constant notifications, and no time to plug in. Join us at Dharma Treasury Temple for a Saturday morning of Chan meditation and tea, hosted by Master XianXin, abbess of t
Description as printed on the event’s own page, checked 2026-11-03.
Between sessions, meditate free in the UnderSelf app.
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