MeditationAll group meditation sessions in San Diego
Heart Light Magic Walking/Meditation Group at Lake Murray
- When
- Sunday, November 1 · 4 pm
- Where
- 5540 Kiowa Dr, La Mesa Open in Google Maps
- Price
- see listing
- Organizer
- Heart Light Magic: Walking and Meditation in Nature Group
Tickets and details on meetup.com →
What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.
Wear something comfortable, bring a cushion or chair if you like, and expect to sit quietly with your eyes closed for most of the time.
From the listing
\*\*\*Please note, due to the time change the meeting has shifted to a slightly earlier time We'll be meeting at Lake Murray, and can share a nice meditation together, followed by a lovely walk around the lake area. Afterwards, there will be time for discussion and reflection over tea and cookies t
Description as printed on the event’s own page, checked 2026-10-27.
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