What to expect

Group meditation means sitting quietly with other people while a teacher guides attention to the breath, the body or a short phrase. Some groups meet at a temple or a dharma center and add a talk, others are drop-in classes at a studio, and a few meet online. No background or belief is needed, and a wandering mind is part of the practice.

  • Checked October 18, 2026
  • 14 listings verified

14 listings in this window

This week

12 listings

Sunday, October 18

4 listings
Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Sunday, October 18 · 2:45 pm

Balboa Park Falun Dafa Meditation Exercises

Balboa Park Botanical Gardens, San Diego

see listing · Hosted by Falun Dafa Qigong Exercise and Meditation Group

Every Sunday at 7:50am we meet to teach people the exercises and practice together. Look for the Falun Dafa banner. All Falun Dafa activities are always free of…

Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Sunday, October 18 · 5 pm

Sunday Meditation and Talk

Sweetwater Zen Center, National City

see listing · Hosted by Sweetwater Zen Center The Path of Urban Zen

Come learn about our practice and community at SWZC! Every Sunday we offer an orientation to Zen Practice at 10am, then you can stay for the Dharma Talk (Buddhi…

Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Sunday, October 18 · 6:30 pm

San Diego Shambhala Center Sunday Sitting Meditation and Tea

full Circle Yoga, SAN DIEGO

see listing · Hosted by Sunday Meditation & Book Discussion San Diego | Shambhala

## ☀️ Sunday Meditation & Book Discussion **San Diego Shambhala Meditation Center** Join us **every Sunday at 10:00 AM** at **Full Circle Yoga** for group medi…

Monday, October 19

1 listing
Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Monday, October 19 · 7 pm

Silent Meditation

The Dharma Bum Temple, San Diego

see listing · Hosted by Dharma Bum Temple

Monday thru Friday take a break from your day with a silent meditation. Join us for a silent meditation at the Dharma Bum Temple. There will be two silent medit…

Tuesday, October 20

1 listing
Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Tuesday, October 20 · 3 pm

Silent Meditation

The Dharma Bum Temple, San Diego

see listing · Hosted by Dharma Bum Temple

Monday thru Friday start your day with a silent meditation. Morning meditation will be in-person at the Dharma Bum Temple. There will be two silent meditations…

Thursday, October 22

1 listing
Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Thursday, October 22 · 3 pm

Silent Meditation

The Dharma Bum Temple, San Diego

see listing · Hosted by Dharma Bum Temple

Monday thru Friday start your day with a silent meditation. Morning meditation will be in-person at the Dharma Bum Temple. There will be two silent meditations…

Friday, October 23

1 listing
Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Friday, October 23 · 3 pm

Silent Meditation

The Dharma Bum Temple, San Diego

see listing · Hosted by Dharma Bum Temple

Monday thru Friday start your day with a silent meditation. Morning meditation will be in-person at the Dharma Bum Temple. There will be two silent meditations…

Saturday, October 24

4 listings
Two round meditation cushions on a bare wooden floor beside a low lampMeditation

Saturday, October 24 · 4:30 pm

Weekly Mindfulness and Meditation Satsang

4700 Spring St, La Mesa

see listing · Hosted by Reiki Spirit

Start checking in with yourself . Stop long enough to hear the answers to the questions you've been asking! Mediation teaches us to bring Mindfulness into our…

The weeks after

2 listings

Sunday, October 25

1 listing

Thursday, November 5

1 listing
Listing photo for DBT Young Adult MeditationMeditation

Thursday, November 5

DBT Young Adult Meditation

Nalu Healing Arts at 2405 Morena Blvd, San Diego, CA, United States, California 92110, San Diego

see listing · Hosted by DBT Young Adult Meditation Community

How we choose

Every event here came from a source page we fetched, and each one is checked again against its own listing before it is marked verified. A listing we cannot confirm is dropped rather than guessed at. Descriptions say what is happening and where, nothing about what attending will do for you.