MeditationAll group meditation sessions in San Diego
Heart Light Magic Group: Gentle Yoga with Music and Meditation
- When
- Sunday, November 15 · 4 pm
- Where
- Hospitality Point, San Diego Open in Google Maps
- Price
- see listing
- Organizer
- Heart Light Magic: Walking and Meditation in Nature Group
Tickets and details on meetup.com →
What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.
Wear something comfortable, bring a cushion or chair if you like, and expect to sit quietly with your eyes closed for most of the time.
From the listing
Come join us for a beautiful experience out in nature, including a 20-25 minute gentle yoga routine, followed by a 15-20 group meditation, with some music incorporated as well. The last 15 minutes or so will be a time for spiritual discussion connected to the meditation, with tea and cookies provide
Description as printed on the event’s own page, checked 2026-11-03.
Between sessions, meditate free in the UnderSelf app.
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