Crystal singing bowls and a mallet arranged on a rug in low lamplight

Sound bathAll sound baths in San Diego

New Moon Sound Healing — Release & Renew

When
Sunday, November 8 · 5 pm
Where
Prana Yoga Center, La Jolla Open in Google Maps
Price
see listing
Organizer
Zen Soul Balance: Yoga & Sound Healing San Diego

Tickets and details on meetup.com →

What this is

A sound bath

A sound bath is a listening session built around gongs, singing bowls, and chimes, usually played live while the room lies down on mats or cushions with eyes closed. There is no music to follow and nothing to perform; you simply lie back and let the tones move through the room for about an hour. People come from yoga studios, meditation circles, and plain curiosity, and many say the hardest part is staying awake. The instruments do the work; you just show up and listen.

Bring a mat, a blanket, and something to rest your head on, then find a spot on the floor and lie down.

From the listing

[SIGN UP HERE](https://www.zensoulbalance.com/all-events/new-moon-sound-healing-november/) Step away from the noise of everyday life and into a **candlelit evening of sound, stillness, and intention**. Join **Jeny of Zen Soul Balance at Prana Yoga Center in La Jolla** for a deeply restorative New M

Description as printed on the event’s own page, checked 2026-10-27.

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