Crystal singing bowls and a mallet arranged on a rug in low lamplight

Sound bath

🍂 Autumnal Sound Journey✨✨✨

When
Sunday, November 8 · 6 pm
Where
Aikido Del Mar, San Diego Open in Google Maps
Price
see listing
Organizer
Sound Meditation Journeys ✨✨✨

Tickets and details on meetup.com →

What this is

A sound bath

A sound bath is a listening session built around gongs, singing bowls, and chimes, usually played live while the room lies down on mats or cushions with eyes closed. There is no music to follow and nothing to perform; you simply lie back and let the tones move through the room for about an hour. People come from yoga studios, meditation circles, and plain curiosity, and many say the hardest part is staying awake. The instruments do the work; you just show up and listen.

Bring a mat, a blanket, and something to rest your head on, then find a spot on the floor and lie down.

From the listing

Embrace the Winds of Change ✨✨✨ Greetings to all! This sound bath will be an immersive experience to help nurture your mind, body, and spirit. The focus will be on harnessing the energy of Fall, the season of change. You will have an opportunity to connect with yourself, slow down, and release what

Description as printed on the event’s own page, checked 2026-10-16.

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