MeditationAll group meditation sessions in Orange County
Sahaja Yoga Meditation - Cypress Community Center Irvine, Ca (always free)
- When
- Monday, October 26 · 6:30 pm
- Where
- Cypress Community Center, Irvine Open in Google Maps
- Price
- see listing
- Organizer
- Irvine Sahaja Yoga Meditation Meetup (Always free)
Tickets and details on meetup.com →
What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.
Wear something comfortable, bring a cushion or chair if you like, and expect to sit quietly with your eyes closed for most of the time.
From the listing
**Cypress Community Center, MPR** **Located at Visions and Roosevelt** **255 Visions Irvine, Ca** **Website:** us.sahajayoga.org **Join us for free meditation classes!** *Please wear comfortable shoes that are easy to slip off for meditation. Chairs will be provided. We will begin with a guided me
Description as printed on the event’s own page, checked 2026-10-27.