MeditationAll group meditation sessions in Orange County
Mastering the Power of Life
- When
- Wednesday, October 28 · 6 pm
- Where
- Laguna Health & Wellness Center, Laguna Woods Open in Google Maps
- Price
- see listing
- Organizer
- Meditation & More (Explore Your Spiritual Self)
Tickets and details on meetup.com →
What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.
Wear something comfortable, bring a cushion or chair if you like, and expect to sit quietly with your eyes closed for most of the time.
From the listing
**Mastering the Power of Life** **Ascension/ Meditation/ Self-Mastery / Class** with author **Christian Michael Steele MD** **Wednesdays 6-8pm** **$20** **Laguna Health & Wellness Center** **24351 Moulton Pkwy., Laguna Woods, CA** **[Laguna Health & Wellness Center](https://www.lagunahwc.com/)** *
Description as printed on the event’s own page, checked 2026-10-27.
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