BreathworkAll breathwork sessions in San Francisco
Somatic Breathwork : Creating Health, Vitality, and Longevity.
- When
- Monday, November 30 · 8:10 pm
- Where
- Yoga Society Of San Francisco, San Francisco Open in Google Maps
- Price
- see listing
- Organizer
- BayArea Breathwork, Conscious Eating and Living Circle
Tickets and details on meetup.com →
What this is
A breathwork session
A breathwork session guides a room through a patterned sequence of breathing, often faster and more continuous than everyday breath, usually done lying down with eyes closed while a facilitator talks the group through each round. Music or ambient sound often plays underneath the instructions. Sensations during the practice vary widely from person to person, from tingling in the hands to a strong urge to yawn or stretch, and facilitators generally walk newcomers through what to expect before the breathing begins. Most sessions end with several minutes of quiet rest.
Wear loose clothing, let the facilitator know about any health concerns beforehand, and expect to lie down for most of the session.
From the listing
# Somatic Breathwork and Deep Relaxation: Creating Health, Vitality, and Longevity Suggested Donation: $20-$25 In this class, along with various breathing practices, we will cultivate awareness in the body and breath and slow it down to enter the subtler aspects of our beings. Breathing this way w
Description as printed on the event’s own page, checked 2026-11-03.
Between sessions, meditate free in the UnderSelf app.
More this week
- Somatic Breathwork and Deep relaxation: Creating Health and Healing!Monday, November 30