Crystal singing bowls and a mallet arranged on a rug in low lamplight

Sound bathAll sound baths in San Diego

Restorative Yoga & Sound Bath

When
Friday, November 20 · 6 pm
Where
10525 Vista Sorrento Parkway, San Diego Open in Google Maps
Price
see listing
Organizer
ANIMA Movement Center

Tickets and details on meetup.com →

What this is

A sound bath

A sound bath is a listening session built around gongs, singing bowls, and chimes, usually played live while the room lies down on mats or cushions with eyes closed. There is no music to follow and nothing to perform; you simply lie back and let the tones move through the room for about an hour. People come from yoga studios, meditation circles, and plain curiosity, and many say the hardest part is staying awake. The instruments do the work; you just show up and listen.

Bring a mat, a blanket, and something to rest your head on, then find a spot on the floor and lie down.

From the listing

What are you doing Friday night? Join us at ANIMA Movement Center for weekly yoga classes. This class is designed to relieve stress and guide you to your inner peace and calm. With the noise and chaos in this day and age, it's more important than ever to take care of your mind, body, and soul. Thes

Description as printed on the event’s own page, checked 2026-10-27.

More this week

Read next

← Back to every San Diego event, where you left it