Sound bathAll sound baths in Orange County
Relax, Sleep Better, Therapeutic Sound Bath, Energetic Reset
- When
- Saturday, November 14 · 4 pm
- Where
- The Light Therapy Lounge, Laguna Hills Open in Google Maps
- Price
- see listing
- Organizer
- OC Longevity & Health
Tickets and details on meetup.com →
What this is
A sound bath
A sound bath is a listening session built around gongs, singing bowls, and chimes, usually played live while the room lies down on mats or cushions with eyes closed. There is no music to follow and nothing to perform; you simply lie back and let the tones move through the room for about an hour. People come from yoga studios, meditation circles, and plain curiosity, and many say the hardest part is staying awake. The instruments do the work; you just show up and listen.
Bring a mat, a blanket, and something to rest your head on, then find a spot on the floor and lie down.
From the listing
**With the holidays fast approaching**, life can get busy in a hurry! A sound bath is a beautiful opportunity to slow down, reconnect with yourself, and find a little more calm amidst the hustle and bustle. My next sound bath will be held on **Saturday, November 14th, at 4:00 pm at The Light Therap
Description as printed on the event’s own page, checked 2026-11-03.
Between sessions, meditate free in the UnderSelf app.
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