Sound bathAll sound baths in Los Angeles
THURSDAY BREATHWORK + SOUND BATH | NERVOUS SYSTEM RESET | PALOS VERDES
- When
- Thursday, November 5
- Where
- 4020 Palos Verdes Dr. N Suite 201, Rolling Hills Estates Open in Google Maps
- Price
- see listing
- Organizer
- Not listed
Tickets and details on eventbrite.com →
What this is
A sound bath
A sound bath is a listening session built around gongs, singing bowls, and chimes, usually played live while the room lies down on mats or cushions with eyes closed. There is no music to follow and nothing to perform; you simply lie back and let the tones move through the room for about an hour. People come from yoga studios, meditation circles, and plain curiosity, and many say the hardest part is staying awake. The instruments do the work; you just show up and listen.
Bring a mat, a blanket, and something to rest your head on, then find a spot on the floor and lie down.
From the listing
Reduce cortisol. Release stored tension | Neuro-Dynamic Breathwork + Sound Therapy session | South Bay LA.
Description as printed on the event’s own page, checked 2026-11-03.
Between sessions, meditate free in the UnderSelf app.
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