MeditationAll group meditation sessions in Ventura County
Free In-person Meditation - Simi Valley, CA
- When
- Sunday, November 1 · 5 pm
- Where
- 1368 Madera Rd, Ste 10, Simi Valley 93065, Simi Valley Open in Google Maps
- Price
- see listing
- Organizer
- Free Meditation - Sahaja Yoga Los Angeles
Tickets and details on meetup.com →
What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.
Wear something comfortable, bring a cushion or chair if you like, and expect to sit quietly with your eyes closed for most of the time.
From the listing
## What we’re about Hi Everyone, We'd like to welcome you to our community based Sahaja Yoga meditations which are ALWAYS FREE! Each meditation instructor volunteers in the community for our Sahaja non-profit organization and has many years of experience in teaching these wonderful Meditation class
Description as printed on the event’s own page, checked 2026-10-27.
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