Two round meditation cushions on a bare wooden floor beside a low lamp

MeditationNo longer listed

Mindfulness Meditation Friday Morning Practice Group

This event is no longer on our list. When we last checked, it was set for Friday, October 30 · 7:30 am. It may have been cancelled, moved or renamed, so the organizer’s own page has the latest. The listings below are the next ones we have verified in Ventura County.

When
Friday, October 30 · 7:30 am
Where
Not listed
Kind
Meditation
Organizer
Mindfulness Meditation Friday Morning Practice Group

The organizer's listing on meetup.com may show a next date.

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What this is

A guided meditation

A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.