MeditationNo longer listed
Los Angeles- Saturday Free Online Guided Meditation- Beginner and Above
This event is no longer on our list. When we last checked, it was set for Sunday, November 1 · 6:45 am. It may have been cancelled, moved or renamed, so the organizer’s own page has the latest. The listings below are the next ones we have verified in Ventura County.
- When
- Sunday, November 1 · 6:45 am
- Where
- Not listed
- Kind
- Meditation
- Organizer
- Free Meditation - Sahaja Yoga Los Angeles
The organizer's listing on meetup.com may show a next date.
Next group meditation sessions in Ventura County
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- All Level to Hoop Habit ClassWednesday, October 28 · 5:30 pm
- Weekly Wednesday Evening Meditations: Everyone WelcomedWednesday, October 28 · 6:30 pm
- Silent Meditation & Book Discussion with Bhante SutadharaWednesday, October 28 · 7 pm
All group meditation sessions in Ventura County →Every event in Ventura County →
What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.