Meditation
Recharge Wednesday – Open Meditation, 4–5:30 PM
- When
- Wednesday, September 30 · 11:30 pm
- Where
- Dharma Treasury Temple, San Francisco Open in Google Maps
- Price
- see listing
- Organizer
- Bay Area meditation group
Tickets and details on meetup.com →
What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.
Wear something comfortable, bring a cushion or chair if you like, and expect to sit quietly with your eyes closed for most of the time.
From the listing
Halfway through the week — halfway is a good place to stop and reset. Midweek doesn't have to wear you down before it's over. Stop by for ten minutes or stay the full ninety — whatever your Wednesday allows. This Chan meditation session is a chance to set the week's momentum down for a while and co
Description as printed on the event’s own page, checked 2026-09-27.
More this week
- Restorative Flow & Sound Healing with Emma PeckWednesday, September 30
- Morning Movement & Meditation: YogaWednesday, September 30
- Morning Meditation at the SF Dharma CollectiveWednesday, September 30 · 2:30 pm
- Simple Sitting MeditationWednesday, September 30 · 3 pm