Meditation
Morning Meditation at the SF Dharma Collective
- When
- Monday, September 28 · 2:30 pm
- Where
- SF Dharma Collective, San Francisco Open in Google Maps
- Price
- see listing
- Organizer
- SF Donation/Free Meditation & Mindfulness Classes
Tickets and details on meetup.com →
What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.
Wear something comfortable, bring a cushion or chair if you like, and expect to sit quietly with your eyes closed for most of the time.
From the listing
**Join us in person at 2929 24th street** **OR online via Zoom: [https://tinyurl.com/SFDharma](https://tinyurl.com/SFDharma) (password: 108108)** **or 301-715-8592 to join by phone. Meeting ID: 545 039 806** Every day, 7:30 - 8:15am, build your practice with by-donation, open morning meditation. Ev
Description as printed on the event’s own page, checked 2026-09-27.
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