Meditation
Meditation for Wellbeing !
- When
- Monday, September 28 · 7 pm
- Where
- See the listing
- Price
- see listing
- Organizer
- Meditation for wellbeing
Tickets and details on meetup.com →
What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.
Wear something comfortable, bring a cushion or chair if you like, and expect to sit quietly with your eyes closed for most of the time.
From the listing
Meditate as a way to find your own truth. Tools to help you clear the " fog" that may keep you from hearing or seeing your answers. Your brain is a very creative organ unless it is clogged up with limits or toxic thoughts. Open to all. Free event. Introduction to simple psychic tools to facilitate r
Description as printed on the event’s own page, checked 2026-09-27.
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