MeditationAll group meditation sessions in San Francisco
Inner Body Guided-Meditation
- When
- Saturday, October 24 · 2:45 pm
- Where
- See the listing
- Price
- see listing
- Organizer
- The Mindful Stream (CA)
Tickets and details on meetup.com →
What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.
Wear something comfortable, bring a cushion or chair if you like, and expect to sit quietly with your eyes closed for most of the time.
From the listing
"Awareness of the inner body takes you beyond the mind." - Eckhart Tolle In this mediation session we will bring our attention here: to the inner body where we practise presence by focusing on our physical sensations. Sessions are suitable for newcomers, those experienced in Tolle's teachings and
Description as printed on the event’s own page, checked 2026-10-20.
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