YogaEnded
Moody Mondays
This event has ended. It took place on Monday, November 2 · 7:30 pm at Community Yoga Center, Riverside. The listings below are the next ones we have verified in Inland Empire.
- When
- Monday, November 2 · 7:30 pm
- Where
- Community Yoga Center, Riverside
- Kind
- Yoga
- Organizer
- Community Yoga Initiative
The organizer's listing on meetup.com may show a next date.
Next yoga classes in Inland Empire
- Gentle and Restore Yoga with Healing SoundWednesday, November 4 · 7 pm
- Copy of Sound Bowl YOGA with TiffanySaturday, November 7
- Shamanic Drum TranceSunday, November 8 · 6 pm
- Drum Trance at The Gathering Yoga in Old Town MurrietaSunday, November 8 · 6 pm
- Moody MondaysMonday, November 16 · 7:30 pm
- Sound and Reiki at The GatheringFriday, November 20 · 6 pm
What this is
A yoga class
A yoga class moves a room through a sequence of poses linked to the breath, with an instructor calling out or demonstrating each shape and offering variations for different levels of flexibility and strength. Styles range from slow and restorative, mostly done seated or lying down, to faster paced flows that build heat through the body. Most classes end with several minutes of quiet lying down before the room gets up. Mats are sometimes provided and sometimes something you bring yourself, so it is worth checking the listing.
Between sessions, meditate free in the UnderSelf app.