Sound bath
Start Your Saturday with Qigong 免费大雁功, 开始美好一天
- When
- Saturday, October 3 · 3:30 pm
- Where
- Outdoor Patio of Marina Branch Library, San Francisco Open in Google Maps
- Price
- see listing
- Organizer
- Bay Area Wild Goose Qigong 学习大雁功
Tickets and details on meetup.com →
What this is
A sound bath
A sound bath is a listening session built around gongs, singing bowls, and chimes, usually played live while the room lies down on mats or cushions with eyes closed. There is no music to follow and nothing to perform; you simply lie back and let the tones move through the room for about an hour. People come from yoga studios, meditation circles, and plain curiosity, and many say the hardest part is staying awake. The instruments do the work; you just show up and listen.
Bring a mat, a blanket, and something to rest your head on, then find a spot on the floor and lie down.
From the listing
**Start your Saturday with Qigong** Gentle movement. Mindful breathing. Restored balance. Join our **free weekly sessions** to improve focus, reduce stress, and boost energy. All levels are welcome—perfect for beginners and families! **When & Where** 📍 San Francisco Marina Branch Library – Outdoo
Description as printed on the event’s own page, checked 2026-09-27.