Crystal singing bowls and a mallet arranged on a rug in low lamplight

Sound bathNo longer listed

SOUND HEALING & MEDITATION ~ WEEKLY CLASS

This event is no longer on our list. When we last checked, it was set for Friday, November 6 · 6 pm at Kapwa Wellness, San Ramon. It may have been cancelled, moved or renamed, so the organizer’s own page has the latest. The listings below are the next ones we have verified in San Francisco.

When
Friday, November 6 · 6 pm
Where
Kapwa Wellness, San Ramon
Kind
Sound bath
Organizer
Meditation, Sound Baths, Energy Healing: Classes and Events

The organizer's listing on meetup.com may show a next date.

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What this is

A sound bath

A sound bath is a listening session built around gongs, singing bowls, and chimes, usually played live while the room lies down on mats or cushions with eyes closed. There is no music to follow and nothing to perform; you simply lie back and let the tones move through the room for about an hour. People come from yoga studios, meditation circles, and plain curiosity, and many say the hardest part is staying awake. The instruments do the work; you just show up and listen.

Between sessions, meditate free in the UnderSelf app.