Crystal singing bowls and a mallet arranged on a rug in low lamplight

Sound bath

Sketch & Sound Bath 🎨

When
Sunday, October 18 · 7:30 pm
Where
Tecolote Shores North, San Diego Open in Google Maps
Price
see listing
Organizer
Sonic Lotus Yoga

Tickets and details on meetup.com →

What this is

A sound bath

A sound bath is a listening session built around gongs, singing bowls, and chimes, usually played live while the room lies down on mats or cushions with eyes closed. There is no music to follow and nothing to perform; you simply lie back and let the tones move through the room for about an hour. People come from yoga studios, meditation circles, and plain curiosity, and many say the hardest part is staying awake. The instruments do the work; you just show up and listen.

Bring a mat, a blanket, and something to rest your head on, then find a spot on the floor and lie down.

From the listing

Sketch & Sound Bath 🎨 Join us for a unique and relaxing experience that combines art and meditation. Bring your supplies and enjoy a soothing sound bath together as a collective! 🌀 What to Expect: – Introduction and grounding activity – Free time to sketch and/or color – A sound journey featuring

Description as printed on the event’s own page, checked 2026-09-27.

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