BreathworkNo longer listed
Breathwork Workshop with Dr. Rockie (Donation-Based!)
This event is no longer on our list. When we last checked, it was set for Sunday, November 15 at 8775 Aero Drive unit 136, San Diego, CA, USA, San Diego. It may have been cancelled, moved or renamed, so the organizer’s own page has the latest. The listings below are the next ones we have verified in San Diego.
- When
- Sunday, November 15
- Where
- 8775 Aero Drive unit 136, San Diego, CA, USA, San Diego
- Kind
- Breathwork
- Organizer
- Not listed
The organizer's listing on eventbrite.com may show a next date.
Next breathwork sessions in San Diego
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What this is
A breathwork session
A breathwork session guides a room through a patterned sequence of breathing, often faster and more continuous than everyday breath, usually done lying down with eyes closed while a facilitator talks the group through each round. Music or ambient sound often plays underneath the instructions. Sensations during the practice vary widely from person to person, from tingling in the hands to a strong urge to yawn or stretch, and facilitators generally walk newcomers through what to expect before the breathing begins. Most sessions end with several minutes of quiet rest.
Between sessions, meditate free in the UnderSelf app.