Meditation
Balboa Park Falun Dafa Meditation Exercises
- When
- Sunday, September 27 · 2:45 pm
- Where
- Balboa Park Botanical Gardens, San Diego Open in Google Maps
- Price
- see listing
- Organizer
- Falun Dafa Qigong Exercise and Meditation Group
Tickets and details on meetup.com →
What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.
Wear something comfortable, bring a cushion or chair if you like, and expect to sit quietly with your eyes closed for most of the time.
From the listing
Every Sunday at 7:50am we meet to teach people the exercises and practice together. Look for the Falun Dafa banner. All Falun Dafa activities are always free of charge. Contact Shawn, the organizer for assistance! (619) 252-5256
Description as printed on the event’s own page, checked 2026-09-27.
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