MeditationEnded
Yoga Asana (Postures) Pranayama (Breathwork), Dhyana (Meditation) & Satsang
This event has ended. It took place on Thursday, October 29 · 6 pm at Ashwin College of Ayurveda, Yoga, & Vedic Sciences, Glendale. The listings below are the next ones we have verified in Los Angeles.
- When
- Thursday, October 29 · 6 pm
- Where
- Ashwin College of Ayurveda, Yoga, & Vedic Sciences, Glendale
- Kind
- Meditation
- Organizer
- Kriya Meditation Ayurveda Yoga Vedanta Ashram/Clinic/College
The organizer's listing on meetup.com may show a next date.
Next group meditation sessions in Los Angeles
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All group meditation sessions in Los Angeles →Every event in Los Angeles →
What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.
Between sessions, meditate free in the UnderSelf app.