Meditation
Pathways To Longevity And Wellness
- When
- Wednesday, September 23 · 2:30 pm
- Where
- See the listing
- Price
- see listing
- Organizer
- Guided Online Meditation Events from Los Angeles
Tickets and details on meetup.com →
What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.
Wear something comfortable, bring a cushion or chair if you like, and expect to sit quietly with your eyes closed for most of the time.
From the listing
***To RSVP to this program and receive a Zoom link: [CLICK HERE](https://onlinemeditationevents.com/class/pathways-to-longevity-and-wellness/)*** Older and wiser adults have many life experiences to know that stress and pain are not worth holding on to. As a result, they understand the meditation p
Description as printed on the event’s own page, checked 2026-09-18.
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