BreathworkNo longer listed
Integral Qigong and Tai Chi: 2nd & 4th Saturdays, Silver Lake "Wilderness"
This event is no longer on our list. When we last checked, it was set for Saturday, November 21 at Silver Lake "Wilderness" Chinese Elm Qigong Dojo, Los Angeles. It may have been cancelled, moved or renamed, so the organizer’s own page has the latest. The listings below are the next ones we have verified in Los Angeles.
- When
- Saturday, November 21
- Where
- Silver Lake "Wilderness" Chinese Elm Qigong Dojo, Los Angeles
- Kind
- Breathwork
- Organizer
- Not listed
The organizer's listing on eventbrite.com may show a next date.
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What this is
A breathwork session
A breathwork session guides a room through a patterned sequence of breathing, often faster and more continuous than everyday breath, usually done lying down with eyes closed while a facilitator talks the group through each round. Music or ambient sound often plays underneath the instructions. Sensations during the practice vary widely from person to person, from tingling in the hands to a strong urge to yawn or stretch, and facilitators generally walk newcomers through what to expect before the breathing begins. Most sessions end with several minutes of quiet rest.
Between sessions, meditate free in the UnderSelf app.