MeditationEnded
6pm Vedic Yoga & Meditation, Satsang - q/a and Kriya Yoga
This event has ended. It took place on Monday, November 2 at Ayurveda Yoga & Vedic Sciences College and Clinic, South Kenwood Street, Glendale, CA, USA, Glendale. The listings below are the next ones we have verified in Los Angeles.
- When
- Monday, November 2
- Where
- Ayurveda Yoga & Vedic Sciences College and Clinic, South Kenwood Street, Glendale, CA, USA, Glendale
- Kind
- Meditation
- Organizer
- Not listed
The organizer's listing on eventbrite.com may show a next date.
Next group meditation sessions in Los Angeles
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What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.
Between sessions, meditate free in the UnderSelf app.