MeditationEnded
Mindful Wellness Walk in Joshua Tree
This event has ended. It took place on Monday, November 2 at Joshua Tree Coffee Company, Joshua Tree. The listings below are the next ones we have verified in Inland Empire.
- When
- Monday, November 2
- Where
- Joshua Tree Coffee Company, Joshua Tree
- Kind
- Meditation
- Organizer
- Not listed
The organizer's listing on eventbrite.com may show a next date.
Next group meditation sessions in Inland Empire
- Mindful Wellness Walk in Joshua TreeTuesday, November 3
- Simply MeditateTuesday, November 3 · 12 pm
- Restoring Ease - Sacred Rest with Blanca WrightThursday, November 5
- Meditation and Dharma TalkFriday, November 6 · 6:30 pm
- MindTravel November Live-to-Headphones Silent Piano Concert in Palm DesertSunday, November 8
- Cacao Ceremony for the 11/11 portalSunday, November 8
All group meditation sessions in Inland Empire →Every event in Inland Empire →
What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.
Between sessions, meditate free in the UnderSelf app.