Breathwork
Sunday Breathwork Session
- When
- Sunday, November 1 · 7 pm
- Where
- See the listing
- Price
- see listing
- Organizer
- Breathwork Bay Area
Tickets and details on meetup.com →
What this is
A breathwork session
A breathwork session guides a room through a patterned sequence of breathing, often faster and more continuous than everyday breath, usually done lying down with eyes closed while a facilitator talks the group through each round. Music or ambient sound often plays underneath the instructions. Sensations during the practice vary widely from person to person, from tingling in the hands to a strong urge to yawn or stretch, and facilitators generally walk newcomers through what to expect before the breathing begins. Most sessions end with several minutes of quiet rest.
Wear loose clothing, let the facilitator know about any health concerns beforehand, and expect to lie down for most of the session.
From the listing
Join us for a breathwork session. Everyone is welcome. Cost of attending is only your time and attention. Join by clicking on the following link from your phone, or by entering it in computer’s web address bar. If this is your first time on Zoom, you may need to install the Zoom application first.
Description as printed on the event’s own page, checked 2026-10-18.