Sound bath
Self-Care Sound Bath - Rohr Park Saturday 10/10
- When
- Saturday, October 10 · 4:30 pm
- Where
- Rohr Park Gate B, Bonita Open in Google Maps
- Price
- see listing
- Organizer
- South Bay Meetup - San Diego
Tickets and details on meetup.com →
What this is
A sound bath
A sound bath is a listening session built around gongs, singing bowls, and chimes, usually played live while the room lies down on mats or cushions with eyes closed. There is no music to follow and nothing to perform; you simply lie back and let the tones move through the room for about an hour. People come from yoga studios, meditation circles, and plain curiosity, and many say the hardest part is staying awake. The instruments do the work; you just show up and listen.
Bring a mat, a blanket, and something to rest your head on, then find a spot on the floor and lie down.
From the listing
Caregivers, overworked individuals, anyone dealing with stress: Give yourself some time for self-care. A sound bath is an immersive experience where participants are enveloped in the soothing sounds produced by instruments such as crystal singing bowls, chimes, gong, and ocean drum. The sound frequ
Description as printed on the event’s own page, checked 2026-10-09.
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