Yoga
Lake Murray Laughter Yoga Club
- When
- Friday, October 2 · 5 pm
- Where
- Lake Murray Trail Head, La Mesa Open in Google Maps
- Price
- see listing
- Organizer
- Exercise Your Laughter Muscles for Health & Happiness (FREE)
Tickets and details on meetup.com →
What this is
A yoga class
A yoga class moves a room through a sequence of poses linked to the breath, with an instructor calling out or demonstrating each shape and offering variations for different levels of flexibility and strength. Styles range from slow and restorative, mostly done seated or lying down, to faster paced flows that build heat through the body. Most classes end with several minutes of quiet lying down before the room gets up. Mats are sometimes provided and sometimes something you bring yourself, so it is worth checking the listing.
Wear clothes you can move in, bring a mat if the listing asks for one, and arrive a few minutes early.
From the listing
Join us for Laughter Yoga at Lake Murray the first, second and third Friday mornings! We have moved to a more convenient location at Lake Murray. Take Lake Murray Blvd and turn onto Kiowa, (Starbucks is on the corner) follow the road past the Trail Head at the gate to the parking lot and turn left a
Description as printed on the event’s own page, checked 2026-09-28.
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