Sound bath
Qigong with Adil
- When
- Friday, October 9 · 5 pm
- Where
- Laguna Health & Wellness, Laguna Woods Open in Google Maps
- Price
- see listing
- Organizer
- Meditation & More (Explore Your Spiritual Self)
Tickets and details on meetup.com →
What this is
A sound bath
A sound bath is a listening session built around gongs, singing bowls, and chimes, usually played live while the room lies down on mats or cushions with eyes closed. There is no music to follow and nothing to perform; you simply lie back and let the tones move through the room for about an hour. People come from yoga studios, meditation circles, and plain curiosity, and many say the hardest part is staying awake. The instruments do the work; you just show up and listen.
Bring a mat, a blanket, and something to rest your head on, then find a spot on the floor and lie down.
From the listing
**Qigong with Adil** **Fridays 10 - 11:15 am** **About the Art of Qigong** **Qigong is the master art of self healing that has been in existence for over 5000 years in China. This ancient healing art form translates to the work or discipline of using life energy. The practice improves the flow of e
Description as printed on the event’s own page, checked 2026-10-09.
More this week
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- RESTORE + SOUND // A Resonant Restorative Yoga & Soundbath Weekly ClassFriday, October 9
- Harvest Soundbath & ReikiFriday, October 9
- Nervous System RegulationFriday, October 9
- Mindfulness Meditation Friday Morning Practice Group w/ guest Julia de'CanevaFriday, October 9 · 2:30 pm