Meditation
LET GO OF WORRIES, DOUBTS AND FEARS - GUIDED GROUP MEDITATION - BEGINNER & UP
- When
- Sunday, September 27 · 5 pm
- Where
- Soul Center OC - Agape Affiliate, Irvine Open in Google Maps
- Price
- see listing
- Organizer
- Social LA - Hikes, Drinks, Parties, Fun Stuff!~
Tickets and details on meetup.com →
What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.
Wear something comfortable, bring a cushion or chair if you like, and expect to sit quietly with your eyes closed for most of the time.
From the listing
**SOUL CENTER OC - WHERE ANCIENT WISDOM MEETS MODERN SPIRITUALITY** Agape in the OC - Every Sunday at 10:00. 30 Minute Guided Meditation with Music after. 40+ Attendees - Also Streamed Live at 10:00 (Details Below) Come in-person – we sit in chairs. Experience a group guided meditation where all you
Description as printed on the event’s own page, checked 2026-09-27.
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