A tall window at dawn, sheer curtains and first light across an empty floor

BreathworkNo longer listed

Join A Reset Circle

This event is no longer on our list. When we last checked, it was set for Wednesday, November 4 at Sacred Space, Santa Ana. It may have been cancelled, moved or renamed, so the organizer’s own page has the latest. The listings below are the next ones we have verified in Orange County.

When
Wednesday, November 4
Where
Sacred Space, Santa Ana
Kind
Breathwork
Organizer
Not listed

The organizer's listing on eventbrite.com may show a next date.

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What this is

A breathwork session

A breathwork session guides a room through a patterned sequence of breathing, often faster and more continuous than everyday breath, usually done lying down with eyes closed while a facilitator talks the group through each round. Music or ambient sound often plays underneath the instructions. Sensations during the practice vary widely from person to person, from tingling in the hands to a strong urge to yawn or stretch, and facilitators generally walk newcomers through what to expect before the breathing begins. Most sessions end with several minutes of quiet rest.

Between sessions, meditate free in the UnderSelf app.