Meditation
Guided Meditation
- When
- Sunday, September 27 · 5:15 pm
- Where
- Unity of Tustin, Tustin Open in Google Maps
- Price
- see listing
- Organizer
- Unity Spiritual Center & Meditation Gardens
Tickets and details on meetup.com →
What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.
Wear something comfortable, bring a cushion or chair if you like, and expect to sit quietly with your eyes closed for most of the time.
From the listing
Join us Sundays from 10:15 AM until 10:40 AM for a guided Meditation in our tranquil Sanctuary nestled in our lush Meditation Gardens. We invite you to stick around after for our Sunday Service at 11 AM followed by delicious food and Reiki in the Garden. Please feel free to contact us with any quest
Description as printed on the event’s own page, checked 2026-09-27.
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