Meditation
Meditation & Discussion: Building Self-reliance
- When
- Sunday, October 18 · 5:30 pm
- Where
- Silver Lake grassy patch, Los Angeles Open in Google Maps
- Price
- see listing
- Organizer
- Vita Lumina Collective
Tickets and details on meetup.com →
What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.
Wear something comfortable, bring a cushion or chair if you like, and expect to sit quietly with your eyes closed for most of the time.
From the listing
Many of us get caught up in the lives of others, to the extent that we lose ourselves. While we are all inter-dependent on each other, it's important to balance this with independence and self-reliance. We will practice and discuss. This event is based on Tristan's personal mastery approach, where
Description as printed on the event’s own page, checked 2026-10-13.
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