Meditation
Los Angeles- Saturday Free Online Guided Meditation- Beginner and Above
- When
- Sunday, October 4 · 1:45 pm
- Where
- See the listing
- Price
- see listing
- Organizer
- Free Meditation - Sahaja Yoga Los Angeles
Tickets and details on meetup.com →
What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.
Wear something comfortable, bring a cushion or chair if you like, and expect to sit quietly with your eyes closed for most of the time.
From the listing
*Meditate, meet and get motivated* Looking for peace, balance, joy, overcome stress, transform and meet other seekers? Welcome to free guided 'Sahaja Yoga' online meditation classes that help you achieve meditation benefits in quick and easy steps and discover its healing power. No prior experience
Description as printed on the event’s own page, checked 2026-09-28.
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